Weigh In record (no journal entry) for 09 May 2020
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194.7 lb
Lost so far: 19.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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837 kcal
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Fat: 22.64g | Prot: 101.45g | Carb: 50.40g.
Breakfast: Azúcar, Tortillas de Maíz, FUD Jamón de Pierna Virginia, Clara de Huevo, Aceite Vegetal. Lunch: Pan Dulce. Dinner: Clara de Huevo. Snacks/Other: Farmacias Similares Simi Zero-Carb Protein. more...
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gaining 0.3 lb a week
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