Weigh In record (no journal entry) for 09 May 2020
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125.9 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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2027 kcal
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Fat: 50.97g | Prot: 98.80g | Carb: 290.35g.
Breakfast: Land Latte Scremato UHT. Lunch: Nutella Nutella, Amadori Arrosto di Fesa di Tacchino, Tre Mulini Penne Lisce, Barilla Pesto Ricotta e Noci alla Siciliana, Miele, Pane Italiano, Lattuga Iceberg (Include Tipi Crisphead), Scotti Gallette di Riso Venere e Mais . Dinner: Pizza Margherita, Bennet Pan Pizza, Taverna Giuseppe Calzone con Mozzarella e Salsa di Pomodoro, Funghi Champignon, Prosciutto Cotto Tagliato a Fette (Extra Magro). Snacks/Other: McEnnedy Crunchy Clusters. more...
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losing 0.7 lb a week
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