Weigh In record (no journal entry) for 09 May 2020
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115.5 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1161 kcal
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Fat: 40.55g | Prot: 58.73g | Carb: 131.16g.
Breakfast: Alpro Lait d'amande Grillée Non Sucré, Jean Hervé Purée Amande Blanche, Lidl Framboise, Charles & Alice Compote Pommes sans Sucres Ajoutés , Sojasun Yaourt Nature, Priméal Farine de Sarrasin, Oeuf. Lunch: La Boulangère Pain de Mie Seigle et Graines, Carottes, Les Crudettes Guacamole, Turini Purée de Tomates, Picard Trio de Poivrons, Marque Repère Haricots Rouges, Tartex Vegeese Saveur Fumé , Oeuf. Snacks/Other: Gerblé Galette Riz Chocolat Noir sans Sucres Ajoutés, Alpro Lait d'amande Grillée Non Sucré, Quaker Golden Muesli Myrtille & Goji, Myrtilles, Mangues, Danone Skyr Mangue Passion. more...
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losing 7.7 lb a week
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