castill0's Journal, 13 October 2010

Weigh In record (no journal entry) for 13 October 2010
235.2 lb Lost so far: 19.4 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2010:
3188 kcal Activities & Exercise: elepytical - 34 minutes, elepytical 2 - 30 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
losing 3.9 lb a week

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