Weigh In record (no journal entry) for 09 May 2020
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112.7 lb
Lost so far: 1.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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1068 kcal
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Fat: 34.03g | Prot: 26.20g | Carb: 161.95g.
Breakfast: Metzgerfrisch Salami 1A, Metzgerfrisch Paprikalyoner , Foodspring Protein Cream Haselnuss, Huttwiler Käse Laugenstange, Philadelphia Doppelrahmstufe , Röschs Hägenmark Marmelade. Lunch: Podravka Vegeta , Seitz Buchstaben Alphabet Pasta Glutenfrei, Bürger Glutenfreie Maultaschen. Snacks/Other: Landliebe Eiscreme Stracciatella , Edeka Bio Himbeeren, Muffin. more...
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1352 kcal
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Activities & Exercise:
Hula Hoop - 2 hours, Schritte 1 - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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