Weigh In record (no journal entry) for 15 May 2013
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144.4 lb
Lost so far: 3.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1413 kcal
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Fat: 64.11g | Prot: 47.79g | Carb: 108.97g.
Breakfast: Tomatoes, Scrambled Egg (Whole, Cooked), Natural Bliss Low Fat Vanilla Coffee Creamer. Lunch: Chicken & Dumpling Soup. Dinner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Pinot Gris (Grigio) Wine. more...
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losing 11.2 lb a week
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jeno933's weight history
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