Weigh In record (no journal entry) for 08 May 2020
|
123.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2020:
|
1007 kcal
|
Fat: 13.08g | Prot: 39.42g | Carb: 181.45g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Soup, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Drumstick, Turnip, Quaker Rice Cakes - Lightly Salted, Pears, Mixed Salad Greens, Starbucks Vanilla Latte (Grande). more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emmafrost's weight history
|