Weigh In record (no journal entry) for 08 May 2020
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163.2 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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867 kcal
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Fat: 43.41g | Prot: 34.38g | Carb: 95.04g.
Breakfast: Egg, Coffee-Mate Hazelnut Coffee Creamer. Lunch: General Mills Honey Nut Cheerios, Activia Peach Yogurt. Dinner: Tostada with Beans, Beef and Cheese . Snacks/Other: Great Value Cashew Halves & Pieces. more...
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gaining 9.8 lb a week
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Donna Ferguson's weight history
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