Weigh In record (no journal entry) for 08 May 2020
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206.6 lb
Lost so far: 1.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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767 kcal
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Fat: 24.76g | Prot: 38.92g | Carb: 106.38g.
Breakfast: Kroger Lactose Free 2% Reduced Fat Milk, General Mills Honey Nut Cheerios. Lunch: Potato, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Eggland's Best Cage Free Large Brown Eggs, Hempler's Natural Uncured Bacon. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 9.8 lb a week
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donnelldaniels's weight history
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