Weigh In record (no journal entry) for 08 May 2020
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170.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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2545 kcal
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Fat: 71.87g | Prot: 159.46g | Carb: 337.01g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Quaker 100% Whole Grain Oatmeal, PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey). Dinner: Barilla Protein+ Angel Hair (Geoffrey), Campbell's Chunky Chicken Noodle Soup (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Granny Smith Apples, Think Protein Bar Brownie Crunch (Geoffrey), Starburst Jellybeans Original (Geoffrey). more...
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gaining 7.0 lb a week
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Geoffrey Swenson's weight history
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