The_Joe's Journal, 08 May 2020

Weigh In record (no journal entry) for 08 May 2020
210.1 lb Lost so far: 23.6 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2020:
2142 kcal Fat: 105.07g | Prot: 110.79g | Carb: 183.19g.   Breakfast: Club Mate Club Mate. Lunch: Gut & Günstig Mozzarella Leicht,  Pizza Margherita. Dinner: Almare Lachsfilets, Lyttos Feta Leicht, Starbucks Carrot Cake. more...
losing 1.5 lb a week

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