Weigh In record (no journal entry) for 08 May 2020
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136.5 lb
Lost so far: 4.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1614 kcal
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Fat: 65.04g | Prot: 42.65g | Carb: 211.88g.
Breakfast: Сахар, Кофе, Каша Рисовая на Молоке. Lunch: Куриные котлеты с морковью, Гречка Отварная. Dinner: Русский Холод Пломбир, Русский Холод Пломбир, Роллы Филадельфия. Snacks/Other: Зеленое Яблоко, Апельсин. more...
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gaining 2.3 lb a week
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