Weigh In record (no journal entry) for 08 May 2020
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188.3 lb
Lost so far: 36.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1291 kcal
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Fat: 48.05g | Prot: 96.08g | Carb: 128.91g.
Breakfast: Goodburry Spread Peanut Butter, Моят Хляб Квасен Хляб 100% Лимец, Via Natura Пушено Пилешко Филе, Hummus , El Sabor Whole Meal Wraps, Strawberries , Blueberries , Banana, Boiled Egg. Lunch: Dragon Superfoods Hemp Seeds, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Roso Прясно Пилешко Бонфиле. Snacks/Other: El Sabor Whole Meal Wraps, Unroasted Almonds, Banana, Pistachio Nuts. more...
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losing 3.1 lb a week
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