Weigh In record (no journal entry) for 08 May 2020
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160.1 lb
Lost so far: 38.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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540 kcal
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Fat: 35.78g | Prot: 17.88g | Carb: 36.60g.
Breakfast: Черкизовский Колбаса Докторская по-Черкизовски, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Б.Ю. Александров Нуга с Фундуком. more...
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losing 5.4 lb a week
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