Weigh In record (no journal entry) for 13 October 2010
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129.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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316 kcal
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Fat: 1.74g | Prot: 47.40g | Carb: 24.21g.
Lunch: broccoli, cauliflower, Tuna in Water (Canned). Dinner: Ground Turkey, grapefruit, Cucumber (Peeled). more...
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gaining 1.0 lb a week
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angieshar's weight history
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