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Ach und ich dachte ich seh heute die 6😩
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154.5 lb
Lost so far: 32.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1602 kcal
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Fat: 86.58g | Prot: 75.48g | Carb: 124.06g.
Breakfast: Latte Macchiato, Himbeeren, Heidelbeeren, Kellogg's Crunchy Müsli Classic, Alpro Natur. Lunch: Aldi Rösti Ecken, Gutes Land Gouda , Spiegelei, Aldi Kochschinken, Erlenhof Grüner Spargel, Paniertes Schnitzel. Snacks/Other: Meandros Erdnussriegel, Magnum Mini Classic. more...
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2034 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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