Weigh In record (no journal entry) for 07 May 2020
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161.8 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1221 kcal
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Fat: 48.55g | Prot: 42.17g | Carb: 160.96g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: Activia Peach Yogurt, General Mills Honey Nut Cheerios. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Skinny Pop Popcorn, Reese's Miniature Peanut Butter Cups (3), Truffles, H.K. Anderson Peanut Butter Filled Pretzel Nuggets, Grapes. more...
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losing 5.6 lb a week
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Donna Ferguson's weight history
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