Weigh In record (no journal entry) for 07 May 2020
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166.2 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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2501 kcal
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Fat: 92.24g | Prot: 173.22g | Carb: 244.34g.
Breakfast: Costa Cereal Bar Chips de Chocolate, Fuchs Pan Molde Integral, Colun Queso Ranco Laminado, Huevo Revuelto. Lunch: Super Pollo Filetitos de Pollo, Miraflores Arroz, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Huevo Revuelto, Fuchs Pan Molde Integral. Snacks/Other: Beshos Besitos de Merengue, Colun Queso Ranco Laminado, Great Value Mantequilla de Maní Crunchy, MuscleTech Nitro Tech 100% Whey Gold, Svelty Leche Descremada en Polvo, Huevo, Quaker Avena Instantánea. more...
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gaining 3.1 lb a week
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greck_ironside's weight history
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