Weigh In record (no journal entry) for 07 May 2020
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155.2 lb
Lost so far: 69.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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558 kcal
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Fat: 8.57g | Prot: 24.83g | Carb: 63.60g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee (Brewed From Grounds) . Lunch: Extend Peanut Butter Chocolate Delight Bar, Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Wasa Sourdough Whole Grain Crisp Bread. Snacks/Other: Canada Dry Ginger Ale (12 oz), Nabisco Premium Saltine Crackers Original. more...
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losing 1.4 lb a week
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 Comments
And... a bit more down!!!! Good going! 😁
07 May 20 by member: melissatwa
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Had a nauseaous virus or ate something bad. Had vomiting from 5:30pm until 10:06pm Thursday. Yuck! feeling a tad better today.
08 May 20 by member: caraken
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Oh goodness. I'm sorry. That I never a nice way to lose. I hope you feel fully recovered right away! 🤗❤️
08 May 20 by member: melissatwa
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Feeling better but weak! Thank you!!
08 May 20 by member: caraken
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