dolly67601's Journal, 14 May 2013

160.0 lb Lost so far: 41.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

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2015 kcal

Fat: 87.43g | Prot: 77.80g | Carb: 225.29g.   Breakfast: Little Debbie Cheese Danish with Icing. Lunch: Lean Gourmet Beef Supreme, Chicken Fried Rice, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Breaded Mozzarella Cheese Sticks, Oroweat Bread Health Nut, Ranch Dressing, Tomato Ketchup, Turkey Pepper Jack Sausage. Snacks/Other: Jalapeno Popper, Coffee-Mate Creme Brulee Liquid Coffee Creamer. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...