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I have been trying to get up and moving more this week after a long time with no exercise. My legs are too soft - I want to be strong again! And if I'm going to do that 10k by the end of this year, I need to step it up and train. I need to quit being a wimpy kitty baby whiner and get out there, rain or shine.
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122.6 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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