Weigh In record (no journal entry) for 06 May 2020
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219.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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1601 kcal
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Fat: 60.38g | Prot: 48.16g | Carb: 230.10g.
Breakfast: Peanut Butter, English Muffin. Lunch: Apple Cider, Butter (Salted) , Kroger Eggs (Large). Dinner: Great Value Vegetable Oil, Green String Beans, Yam (with Salt, Drained, Cooked, Boiled) , Chicken Thigh. Snacks/Other: Dare Breaktime Ginger Cookies, Gala Apples, Brownie . more...
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3126 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Housework - 2 hours, Sitting - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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 Comments
06 May 20 by member: Dawn Diet
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07 May 20 by member: onmyway2
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The chocolate almonds mom had out killed my calorie count for today. Resistance is futile.
10 May 20 by member: onmyway2
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11 May 20 by member: Dawn Diet
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