Weigh In record (no journal entry) for 14 May 2013
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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160 kcal
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Fat: 2.20g | Prot: 27.01g | Carb: 5.85g.
Breakfast: Jell-O Sugar Free Strawberry Gelatin, Milk (2% Lowfat with Added Vitamin A), Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
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gaining 0.4 lb a week
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