Date started: 01 Jul 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 198.0 lb
14 May 15	196.0 lb	Reasonably Well
02 Jun 14	196.8 lb	Reasonably Well
21 May 14	198.0 lb	Reasonably Well
08 May 14	197.0 lb	Reasonably Well
02 Apr 14	196.0 lb	Reasonably Well
12 Feb 14	195.8 lb	Reasonably Well
27 Jan 14	191.4 lb	Reasonably Well
11 Nov 13	192.0 lb	Reasonably Well
03 Oct 13	193.6 lb	Reasonably Well
19 Sep 13	191.6 lb	Reasonably Well
14 Sep 13	191.0 lb	Reasonably Well
09 Sep 13	191.8 lb	Reasonably Well
08 Sep 13	192.0 lb	Reasonably Well
06 Sep 13	193.0 lb	Reasonably Well
05 Sep 13	194.0 lb	Reasonably Well
03 Sep 13	197.0 lb	Reasonably Well
17 Jul 13	192.3 lb	Reasonably Well
16 Jul 13	193.5 lb	Reasonably Well
02 Jul 13	196.5 lb	Reasonably Well
01 Jul 13	198.0 lb	Not Applicable

Date started: 02 Jan 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 200.0 lb
15 Jun 13	195.8 lb	Reasonably Well
07 Jun 13	196.2 lb	Reasonably Well
06 Jun 13	197.6 lb	Reasonably Well
21 May 13	199.0 lb	Reasonably Well
14 May 13	198.0 lb	Reasonably Well
11 Mar 13	194.6 lb	Poorly
06 Mar 13	190.2 lb	Reasonably Well
05 Mar 13	191.8 lb	Reasonably Well
21 Feb 13	192.4 lb	Reasonably Well
04 Feb 13	195.2 lb	Reasonably Well
31 Jan 13	197.6 lb	Reasonably Well
25 Jan 13	195.0 lb	Reasonably Well
18 Jan 13	196.8 lb	Reasonably Well
17 Jan 13	197.4 lb	Reasonably Well
16 Jan 13	199.6 lb	Reasonably Well
09 Jan 13	197.0 lb	Reasonably Well
02 Jan 13	200.0 lb	Not Applicable

Date started: 26 Dec 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 197.0 lb
26 Dec 12	197.0 lb	Not Applicable

Date started: 29 Jan 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 193.6 lb
26 Sep 12	190.0 lb	Reasonably Well
24 Sep 12	190.0 lb	Reasonably Well
21 Sep 12	193.0 lb	Poorly
30 Aug 12	189.6 lb	Reasonably Well
29 Aug 12	189.2 lb	Reasonably Well
28 Aug 12	189.6 lb	Reasonably Well
26 Aug 12	191.4 lb	Reasonably Well
10 Aug 12	191.2 lb	Reasonably Well
09 Aug 12	191.4 lb	Reasonably Well
08 Aug 12	192.2 lb	Reasonably Well
07 Aug 12	192.0 lb	Reasonably Well
06 Aug 12	192.2 lb	Reasonably Well
05 Aug 12	192.8 lb	Reasonably Well
04 Aug 12	192.8 lb	Reasonably Well
03 Aug 12	193.6 lb	Reasonably Well
24 Jul 12	193.0 lb	Reasonably Well
17 Jul 12	192.4 lb	Reasonably Well
09 Jul 12	191.4 lb	Poorly
07 Jul 12	190.8 lb	Reasonably Well
03 Jul 12	187.0 lb	Reasonably Well
02 Jul 12	189.0 lb	Reasonably Well
28 Jun 12	190.2 lb	Reasonably Well
19 Jun 12	186.6 lb	Reasonably Well
18 May 12	184.2 lb	Reasonably Well
17 May 12	185.0 lb	Poorly
22 Feb 12	183.0 lb	Reasonably Well
21 Feb 12	183.0 lb	Reasonably Well
16 Feb 12	183.0 lb	Reasonably Well
29 Jan 12	193.6 lb	Not Applicable

Date started: 01 Nov 11

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 179.0 lb
22 Nov 11	176.0 lb	Reasonably Well
21 Nov 11	175.2 lb	Reasonably Well
18 Nov 11	174.8 lb	Reasonably Well
16 Nov 11	175.0 lb	Reasonably Well
12 Nov 11	178.0 lb	Reasonably Well
10 Nov 11	177.8 lb	100%
09 Nov 11	177.8 lb	100%
08 Nov 11	177.8 lb	Reasonably Well
07 Nov 11	180.0 lb	Reasonably Well
06 Nov 11	177.4 lb	Reasonably Well
01 Nov 11	179.0 lb	Not Applicable

Date started: 11 Oct 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 175.0 lb
13 Oct 11	179.2 lb	Reasonably Well
12 Oct 11	178.4 lb	Reasonably Well
11 Oct 11	180.0 lb	Poorly
10 Jun 11	178.2 lb	Poorly
19 Feb 11	174.6 lb	Reasonably Well
11 Feb 11	176.6 lb	Reasonably Well
10 Feb 11	178.8 lb	Reasonably Well
07 Feb 11	181.0 lb	Reasonably Well
10 Jan 11	181.2 lb	Reasonably Well
06 Jan 11	183.6 lb	Poorly
12 Oct 10	174.2 lb	Reasonably Well
11 Oct 10	177.0 lb	Reasonably Well