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Mothers Day went to a delicious Cajun restaurant. Shared bread pudding and bananas fosters with friends. Yummy! Did not weigh myself the next day in fear of the results. ;-)
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123.0 lb
Lost so far: 1.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2013:
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1572 kcal
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Fat: 55.51g | Prot: 77.25g | Carb: 185.89g.
Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: Shakes - Rich Chocolate Royale. Dinner: Walnuts, Baked or Broiled Salmon, Tomatoes, Lakewood Super Veggie Juice, Kale Chips. Snacks/Other: Caramel Frappuccino Light (Tall), Caramel Frappuccino Light (Tall), Bananas, Apples. more...
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2106 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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