Weigh In record (no journal entry) for 06 May 2020
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205.9 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1473 kcal
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Fat: 62.47g | Prot: 66.34g | Carb: 194.23g.
Breakfast: Vega Protein & Greens Chocolate, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Apples , Trader Joe's Creamy Almond Butter with Sea Salt, Dave's Killer Bread 21 Whole Grains Light. Lunch: Tomatoes, Lettuce, (CFDG) Taco Spiced Cauliflower and Pintos, Food For Life Baking Company Sprouted Corn Tortillas, (CFDG) Queso Blanco. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Red Onions, (CFDG) Creamy Dill Sauce, Baby Spinach, Avocados, Lettuce, 365 Black Beans No Salt Added, (CFDG) Queso Blanco, (CFDG) Spanish Quinoa, (CFDG) Red Enchilada Sauce. Snacks/Other: Cucumber (with Peel), Cauliflower, Bitchin' Sauce Bitchin' Sauce, Bell Peppers, Outshine No Sugar Added Fruit Bar, Spectrum Chia Seeds, Pomegranate Power. more...
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losing 0.5 lb a week
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