Weigh In record (no journal entry) for 06 May 2020
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123.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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2205 kcal
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Fat: 92.51g | Prot: 80.50g | Carb: 276.89g.
Breakfast: Loblaws Salmon Avocado Roll. Lunch: Christie Chips Ahoy!, Greek Salad. Dinner: Nestea Cool Iced Tea, Chocolate Chip Cookie, Chicken Thigh, Selection Croissant, Kirkland Signature Whole Strawberries. Snacks/Other: Pogo Pogo Original, Chocolate-Coated Light Ice Cream Bar or Stick, Christie Chips Ahoy!, Blueberries . more...
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losing 7.0 lb a week
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