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Dates stuffed with almond butter and sprinkled with pecans are my new jam.
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146.8 lb
Lost so far: 73.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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979 kcal
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Fat: 36.12g | Prot: 33.70g | Carb: 155.91g.
Breakfast: Apples , Trader Joe's Creamy Almond Butter with Sea Salt, Dave's Killer Bread 21 Whole Grains Light, The Republic of Tea Emperor's White Tea. Lunch: (CFDG) Taco Spiced Cauliflower and Pintos, Food For Life Baking Company Sprouted Corn Tortillas, (CFDG) Queso Blanco. Dinner: Red Onions, Avocados , Ole Extreme Wellness High Fiber Low Carb Tortillas, Baby Spinach, (CFDG) Creamy Dill Sauce, Lettuce, 365 Black Beans No Salt Added, (CFDG) Queso Blanco, (CFDG) Spanish Quinoa, (CFDG) Red Enchilada Sauce. Snacks/Other: Bell Peppers, Bitchin' Sauce Bitchin' Sauce, Spectrum Chia Seeds, Pomegranate Power. more...
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losing 2.2 lb a week
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atriel2's weight history
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