Weigh In record (no journal entry) for 06 May 2020
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235.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1275 kcal
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Fat: 44.74g | Prot: 137.44g | Carb: 85.19g.
Breakfast: Broccoli , Mushrooms , Red Onions, Stop & Shop Large Cooked Shrimp, Kroger Wild Caught Pink Salmon Fillets, Avocado Vegetable Oil , Lunch Mate Deli Style Mesquite Smoked Turkey Breast, Badia Complete Seasoning, Curry Powder , Garlic Powder , Kikkoman Teriyaki Sauce, Daisy 4% Small Curd Cottage Cheese, Broccoli , Cauliflower , Cabbage , Red Onions, Del Monte Diced Tomatoes, Smart Chicken Boneless Skinless Chicken Breast Fillets, Blue Diamond Almond Breeze Vanilla Milk, Sweet Additions Sucralose, Coffee-Mate Hazelnut Coffee Creamer , Sweet Additions Sucralose. more...
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gaining 0.9 lb a week
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