| April 2024 |
| Wed 17th: |
1598 *
|
80%
|
fat: 64.91g |
| |
protein: 91.52g |
| |
carbs: 177.41g |
|
-
|
-
|
| Tue 16th: |
1611 *
|
81%
|
fat: 60.32g |
| |
protein: 84.41g |
| |
carbs: 208.08g |
|
-
|
-
|
| Mon 15th: |
1945 *
|
97%
|
fat: 77.30g |
| |
protein: 112.38g |
| |
carbs: 219.37g |
|
-
|
-
|
| Sun 14th: |
1971 *
|
99%
|
fat: 97.66g |
| |
protein: 117.68g |
| |
carbs: 163.39g |
|
-
|
-
|
| Sat 13th: |
1112 *
|
56%
|
fat: 21.74g |
| |
protein: 82.85g |
| |
carbs: 154.38g |
|
-
|
-
|
| Wed 10th: |
1575 *
|
79%
|
fat: 86.10g |
| |
protein: 97.19g |
| |
carbs: 107.09g |
|
-
|
-
|
| Tue 9th: |
951 *
|
48%
|
fat: 35.08g |
| |
protein: 43.56g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 8th: |
1674 *
|
84%
|
fat: 129.94g |
| |
protein: 89.61g |
| |
carbs: 36.56g |
|
-
|
-
|
| Sun 7th: |
19 *
|
1%
|
fat: 0.21g |
| |
protein: 1.58g |
| |
carbs: 3.72g |
|
-
|
-
|
| Sat 6th: |
668 *
|
33%
|
fat: 52.45g |
| |
protein: 41.73g |
| |
carbs: 7.73g |
|
-
|
-
|
| Fri 5th: |
1059 *
|
53%
|
fat: 85.84g |
| |
protein: 50.61g |
| |
carbs: 23.80g |
|
-
|
-
|
| Thu 4th: |
784 *
|
39%
|
fat: 35.70g |
| |
protein: 41.80g |
| |
carbs: 82.24g |
|
-
|
-
|
| Wed 3rd: |
340 *
|
17%
|
fat: 23.50g |
| |
protein: 21.66g |
| |
carbs: 10.62g |
|
-
|
-
|
| Tue 2nd: |
479 *
|
24%
|
fat: 31.94g |
| |
protein: 31.84g |
| |
carbs: 19.34g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
270 *
|
14%
|
fat: 10.41g |
| |
protein: 10.20g |
| |
carbs: 37.20g |
|
-
|
-
|
| Thu 28th: |
2173 *
|
109%
|
fat: 74.97g |
| |
protein: 77.60g |
| |
carbs: 325.32g |
|
-
|
-
|
| Wed 27th: |
1691 *
|
85%
|
fat: 61.56g |
| |
protein: 69.69g |
| |
carbs: 241.54g |
|
-
|
-
|
| Tue 26th: |
1693 *
|
85%
|
fat: 64.30g |
| |
protein: 83.21g |
| |
carbs: 224.23g |
|
-
|
-
|
| Mon 25th: |
1301 *
|
65%
|
fat: 28.64g |
| |
protein: 50.91g |
| |
carbs: 232.26g |
|
-
|
-
|
| Thu 21st: |
130 *
|
6%
|
fat: 1.07g |
| |
protein: 1.75g |
| |
carbs: 31.65g |
|
-
|
-
|
