Weigh In record (no journal entry) for 06 May 2020
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1133 kcal
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Fat: 29.56g | Prot: 56.05g | Carb: 144.29g.
Breakfast: Dannon Oikos Triple Zero - Orange Creme, Great Value Hard Boiled Eggs. Lunch: Chili's Sauteed Mushrooms, Onions & Bell Peppers, Trader Joe's Maryland Style Crab Cakes. Dinner: BelGioioso Fresh Mozzarella Cheese, Trader Joe's Balsamic Glaze, Grape Tomatoes, Whole Wheat Spaghetti. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Babybel Mini Light Cheese. more...
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losing 11.2 lb a week
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