Weigh In record (no journal entry) for 06 May 2020
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215.8 lb
Lost so far: 22.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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2087 kcal
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Fat: 87.37g | Prot: 79.16g | Carb: 254.99g.
Lunch: Oatly Imat 13%, Parmesanost (Riven), Fetaost, Omega Laxfilé, Penne. Dinner: Avokado, Purjolök, Coop Salladsmix , Tomater, Citron, Fetaost, Lax Nigiri. Snacks/Other: Vattenmelon, Apelsiner. more...
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losing 9.3 lb a week
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