Weigh In record (no journal entry) for 14 May 2013
|
172.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2013:
|
1336 kcal
|
Fat: 36.18g | Prot: 42.18g | Carb: 212.91g.
Breakfast: Metromint Water (chocolatemint), Coffee Creamer - The Original Irish Cream, Organic No Stir Creamy Peanut Butter, Organics Flax Waffles, Chocolate Hazelnut Spread, Cranberry Juice Cocktail, Coffee (Brewed From Grounds). Lunch: Texas style buttermilk biscuits, KRFT CHSE CHDR/MONT JK FINE S, Mixed Vegetables, 98% Fat Free Cream of Chicken Soup. Dinner: Skinny Slim-N-Trim Vanilla Smoothie (20 oz). Snacks/Other: 1% Lowfat Cottage cheese small curd, Pineapple Chunks in Juice, Organic Bananas. more...
|
|
2580 kcal
|
Activities & Exercise:
Dressing, hair, makeup - 1 hour, Climbing Stairs (1 flight up/down) - 20 minutes, Desk Work - 8 hours and 45 minutes, Sleeping - 8 hours and 25 minutes, Showering - 1 hour, Sitting - 3 hours, Driving - 1 hour and 30 minutes. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Connie Ruth's weight history
|