Weigh In record (no journal entry) for 12 October 2010
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171.6 lb
Lost so far: 0.4 lb.
Still to go: 31.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 October 2010:
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123 kcal
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Fat: 4.54g | Prot: 8.62g | Carb: 12.28g.
Lunch: Kabsa samach. more...
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gaining 4.8 lb a week
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