Weigh In record (no journal entry) for 05 May 2020
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162.8 lb
Lost so far: 14.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1163 kcal
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Fat: 39.82g | Prot: 39.03g | Carb: 166.90g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: General Mills Honey Nut Cheerios, Activia Peach Yogurt. Dinner: Calavo Avocado, Wish-Bone Italian Salad Dressing, Thai Kitchen Chicken Pad Thai. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Carob-Coated Frozen Yogurt, H.K. Anderson Peanut Butter Filled Pretzel Nuggets, Grapes, Truffles. more...
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losing 1.4 lb a week
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Donna Ferguson's weight history
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