Weigh In record (no journal entry) for 05 May 2020
|
231.5 lb
Lost so far: 6.6 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2020:
|
2881 kcal
|
Fat: 141.42g | Prot: 129.57g | Carb: 178.42g.
Breakfast: Majonez, Jajko na Miękko. Lunch: Bułka Pszenna. Dinner: Domowe Zupa Krupnik, Kotlet Mielony Smażony. Snacks/Other: Whisky, Coca-Cola Coca-Cola Zero, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Milka Czekolada Mleczna. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tomasz fernandez III's weight history
|