Weigh In record (no journal entry) for 05 May 2020
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233.8 lb
Lost so far: 6.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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542 kcal
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Fat: 28.16g | Prot: 13.23g | Carb: 65.39g.
Breakfast: Franz The Great Sprouted, Calavo Avocado, Orange. more...
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losing 5.6 lb a week
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akispert's weight history
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