Weigh In record (no journal entry) for 05 May 2020
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1355 kcal
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Fat: 42.74g | Prot: 26.95g | Carb: 221.18g.
Breakfast: Tim Hortons Iced Capp with Cream (Small). Lunch: Christie Chips Ahoy!, President's Choice Brownie Little Penguins Soft Cookie, 2% Fat Milk, Bananas , Chicken, General Mills Original Cheerios. Dinner: Blueberries , Kirkland Signature Whole Strawberries, Chocolate-Coated Light Ice Cream Bar or Stick. Snacks/Other: Chewing Gum (Sugared). more...
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gaining 14.0 lb a week
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