|
morning unclear if that 152 was real
|
153.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 October 2010:
|
1272 kcal
|
Fat: 32.00g | Prot: 53.00g | Carb: 196.31g.
Breakfast: Gingerbread Latte with Soy (Grande), Sugar. Lunch: Pecorino Romano Shredded Cheese, Tuscan Portobello. Dinner: Chicken Noodle Soup. Snacks/Other: Chocolate Mint, Classic Potato Chips, Black Tea Bags, Granulated Sugar. more...
|
|
2128 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Standing - 1 hour, Desk Work - 5 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myohomom's weight history
|