Weigh In record (no journal entry) for 04 May 2020
|
163.0 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2020:
|
953 kcal
|
Fat: 46.91g | Prot: 32.51g | Carb: 103.78g.
Breakfast: Great Value Hard Boiled Eggs, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Activia Peach Yogurt, General Mills Honey Nut Cheerios. Dinner: Okami Chinese Style Chicken Salad. Snacks/Other: Truffles, Grapes. more...
|
gaining 8.4 lb a week
|
|
Other Related Links
Members
|
Donna Ferguson's weight history
|