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after an embarassing weekend of stuffing my face, getting back on track, and starting my period...I'm back on track! Not too shabby.
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135.7 lb
Lost so far: 1.7 lb.
Still to go: 2.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 October 2010:
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1759 kcal
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Fat: 118.56g | Prot: 144.41g | Carb: 34.04g.
Breakfast: Bacon Ultimate Cheesebuger (No bun), Atkins Advantage Milk Chocolate Delight Shake. Lunch: diet coke, grilled chicken breast. Dinner: diet dr pepper, spinach, shrimp, steak. more...
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losing 0.2 lb a week
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