Weigh In record (no journal entry) for 04 May 2020
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122.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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2630 kcal
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Fat: 92.46g | Prot: 101.28g | Carb: 354.83g.
Breakfast: Dempster's 100% Whole Wheat Bread, Egg. Lunch: Pizza Hut Meat Lovers Pan Pizza (Medium). Dinner: Thick Crust Pizza with Meat and Vegetables, Oranges , Kirkland Signature Whole Strawberries. Snacks/Other: President's Choice Brownie Little Penguins Soft Cookie, Pizza Hut Meat Lovers Pan Pizza (Medium), Chicken Breast, Cooked Corn, Bananas , Apples , Chocolate-Coated Light Ice Cream Bar or Stick. more...
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losing 2.3 lb a week
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