Weigh In record (no journal entry) for 05 May 2020
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201.3 lb
Lost so far: 8.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1613 kcal
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Fat: 85.58g | Prot: 84.65g | Carb: 129.67g.
Breakfast: Dorset Cereals Simply Nut Granola, So Good Regular Soy Milk. Lunch: Woolworths Marinara Mix, Olive Oil , Cooked Broccoli (from Fresh), White Rice, Bananas , Greenseas Tuna Sweet Chilli. Dinner: Greenseas Tuna Sweet Chilli. more...
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gaining 1.2 lb a week
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haibeizhexiong's weight history
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