Weigh In record (no journal entry) for 04 May 2020
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173.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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2768 kcal
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Fat: 78.18g | Prot: 153.83g | Carb: 378.14g.
Breakfast: Lotus Biscoff Cookie Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal, PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey). Lunch: Barilla Protein+ Angel Hair (Geoffrey), Chef Boyardee Whole Grain Beefaroni. Dinner: Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Think Protein Bar Brownie Crunch (Geoffrey), Starburst Jellybeans Original (Geoffrey). more...
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gaining 22.4 lb a week
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Geoffrey Swenson's weight history
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