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Errr... How?
I can't say that's in any way deserved. But Yay!!!
Diet Calendar Entry for 13 May 2013:
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3141 kcal
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Fat: 143.34g | Prot: 167.52g | Carb: 232.56g.
Breakfast: Clementines. Lunch: Pears, Apples, Asda Sugarsnap Peas, Asda Celery Sticks, Sainsbury's British Cabbage & Leek, Sainsbury's Chicken and Vegetable Broth, Knorr Ham Flavor Bouillon Cubes, House Foods Shirataki (White) Yam Noodles. Dinner: Tesco Pimento Stuffed Olives, Chicken Wing, Red Lobster Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Silver Fern Farms Lamb Medallions, Lamb Kofta, Pita Bread, Baklava, Mixed Kebab, Lamachun (Turkish Pizza), Lamb Chop (Lean and Fat Eaten). Snacks/Other: KP Space Raiders Pickled Onion. more...
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 Comments
Never complain about a loss lol. Well done...at that rate another month to target easily :)
13 May 13 by member: jonnybadback
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My goal is 16st which is 3.8lb away... I want to give myself a 1 stone buffer because I know I will backslide a bit as I re-adjust my calorie count, so 18lb. Believe me I'm NOT in ANYWAY complaining about an unexpected loss.
13 May 13 by member: riocaz
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If you keep it up the way you've been going then the backslide should be remote. I've noticed that I biunce up and dien by a 1.5lb, if I was stringent it probably wouldn't
13 May 13 by member: jonnybadback
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Yea but better to drop down and not need a buffer, than to need it and not have one.
13 May 13 by member: riocaz
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13 May 13 by member: The Blue Box
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