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Lfreas
Journal
12 May 13
Lfreas's Journal, 12 May 2013
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Weigh In record (no journal entry) for 12 May 2013
197.0 lb
Lost so far:
3.0 lb
.
Still to go:
62.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 May 2013:
1848 kcal
Fat: 67.49g | Prot: 108.51g | Carb: 221.54g.
Lunch:
Light Sour Cream, Kraft Natural Shredded Fat Free Cheddar Cheese, Earthbound Farm Organic Baby Romaine, Tostitos Medium Salsa, Great Value Taco Seasoning.
Dinner:
Burger King Strawberry Milk Shake (Medium), Eggplant with Cheese and Tomato Sauce, Boca Meatless Ground Crumbles.
Snacks/Other:
Good Humor Ice Cream Bars - Chocolate Eclair.
more...
2740 kcal
Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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