bowlinsara's Journal, 11 October 2010

Weigh In record (no journal entry) for 11 October 2010
161.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 October 2010:
1487 kcal Fat: 46.64g | Prot: 85.65g | Carb: 175.03g.   Breakfast: Organic Fat Free Milk, 0% Fat All Natural Greek Yogurt - Strawberry, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Whole Pickle, Regular Chips. Dinner: Foil-Pack Fajita. more...
gaining 0.0 lb a week

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