Donna Ferguson's Journal, 03 May 2020

Weigh In record (no journal entry) for 03 May 2020
161.8 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2020:
1159 kcal Fat: 39.14g | Prot: 31.50g | Carb: 175.48g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Great Value Hard Boiled Eggs. Lunch: General Mills Honey Nut Cheerios, Activia Peach Yogurt. Dinner: Minute Ready to Serve Brown Rice & Quinoa, WinCo Foods Orange Chicken. Snacks/Other: Carob-Coated Frozen Yogurt, Truffles, Honeycrisp Apples. more...
losing 5.6 lb a week

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