Weigh In record (no journal entry) for 11 October 2010
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179.0 lb
Lost so far: 0.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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917 kcal
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Fat: 31.78g | Prot: 30.00g | Carb: 133.96g.
Breakfast: Coffee, sandwich egg salad. Lunch: skimmed milk, sandwich egg salad. Dinner: applesauce, potato dices, bacon. more...
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gaining 3.1 lb a week
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roos2306's weight history
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