| January 2011 |
| Sat 8th: |
2072
|
86%
|
fat: 79.90g |
| |
protein: 84.50g |
| |
carbs: 253.19g |
|
-
|
-
|
| Wed 5th: |
1821
|
76%
|
fat: 139.02g |
| |
protein: 64.00g |
| |
carbs: 145.42g |
|
-
|
-
|
| December 2010 |
| Thu 30th: |
768 *
|
32%
|
fat: 66.57g |
| |
protein: 25.09g |
| |
carbs: 60.57g |
|
2115*
|
 1347
|
| November 2010 |
| Sat 13th: |
1311 *
|
55%
|
fat: 62.20g |
| |
protein: 54.28g |
| |
carbs: 139.80g |
|
-
|
-
|
| October 2010 |
| Mon 11th: |
917
|
38%
|
fat: 31.78g |
| |
protein: 30.00g |
| |
carbs: 133.96g |
|
-
|
-
|
| Sat 9th: |
317
|
13%
|
fat: 10.79g |
| |
protein: 13.25g |
| |
carbs: 45.46g |
|
-
|
-
|
| Wed 6th: |
942 *
|
39%
|
fat: 41.36g |
| |
protein: 50.55g |
| |
carbs: 83.47g |
|
-
|
-
|
| Sat 2nd: |
1511
|
63%
|
fat: 66.29g |
| |
protein: 62.62g |
| |
carbs: 166.92g |
|
2557
|
1046
|
| Fri 1st: |
1196
|
50%
|
fat: 41.29g |
| |
protein: 66.16g |
| |
carbs: 146.04g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
990 *
|
41%
|
fat: 28.97g |
| |
protein: 63.16g |
| |
carbs: 124.88g |
|
-
|
-
|
| Tue 28th: |
701
|
29%
|
fat: 34.56g |
| |
protein: 24.47g |
| |
carbs: 73.48g |
|
2876
|
2175
|
| Sun 26th: |
1443 *
|
60%
|
fat: 44.53g |
| |
protein: 68.44g |
| |
carbs: 184.53g |
|
-
|
-
|
| Sat 25th: |
693
|
29%
|
fat: 15.72g |
| |
protein: 25.92g |
| |
carbs: 86.61g |
|
2924
|
2231
|
| Fri 24th: |
1028 *
|
43%
|
fat: 23.19g |
| |
protein: 51.35g |
| |
carbs: 155.62g |
|
-
|
-
|
| Thu 23rd: |
845
|
35%
|
fat: 30.36g |
| |
protein: 22.50g |
| |
carbs: 121.40g |
|
-
|
-
|
